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Discover how Gaylord's setting provides a restorative, healing environment for our patients and their families. For details and videos about specific programs see the individual program pages.

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Gaylord Sports Association Calendar

Check here for the latest Sports Association activities, from organized sports to trips, outdoor clinics, and events.

Registration is required for all programs. To register, call the Sports Association at 203-284-2772 or email [email protected]

Click here for Current Calendar

Click here to Pay for a Clinic, Sport, or Equipment
 

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Virtual Fitness Fall Series

Virtual Fitness Fall Series

10/21/2021 6:00 PM - 7:00 PM

This is a FREE 7-session virtual fitness class series running from Oct. 21, 2021 - Dec. 9, 2021.  Classes will be held via Zoom.  These classes will work on your fitness, strength, flexibility, endurance and mindfulness!  
Classes are designed for individuals age 16 and up with a physical disability or visual impairment.   All ability levels are welcome.   All classes are offered in the seated position with various modifications available to fit each individual’s capabilities.  No experience is needed; just bring your chair and be ready to get moving!  
 

FALL 2021 SCHEDULE

All classes will start at 6 pm and are typically 45-60 minutes

Thursday, October 21- Full Body Fit

Thursday, October 28-Yoga

Thursday, November 4-Strength& Conditioning

Thursday, November 11-Chair One Fitness

Thursday, November 18-Full Body Fit

Thursday, December 2-Mobility

Thursday, December 9-Yoga

Contact the Sports Association at 203-284-2772 or [email protected] to register.

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