What we eat can play an important role in maintaining brain health as we age. In a recent Woman’s World article, Gaylord Director of Psychology Sarah Bullard, PhD, joins other physicians and experts to discuss foods that may help support cognitive health and reduce the risk of Alzheimer’s disease.
Dr. Bullard shares her expertise on the benefits of extra virgin olive oil, one of several foods featured in the article. The story also explores the broader connection between nutrition, brain health and healthy aging. Read the full article to see which foods experts recommend adding to your diet and which ones may be worth limiting.