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Connecticut Magazine
Mike Wollschlager
Nov 19, 2020
Sometimes it only takes a few seconds to make someone’s whole day. “It really is the small acts of kindness that make the biggest impact on people,” says Melissa Pinto, a licensed clinical social worker at Gaylord Specialty Healthcare in Wallingford. She says studies have shown a link between being generous and kind to others and our own personal happiness. But those same small acts can also be focused inward. “I always tell my patients,” Pinto says, “you can’t pour from an empty cup.”
Positive affirmation: “Start your day off with speaking highly to yourself.” Pinto says to look into a mirror and speak something into existence, set an intention. You are kind. You are brave. Today’s going to be a great day. You’ll get through this. You’re strong. READ MORE
Hospital: Wallingford 50 Gaylord Farm Road Wallingford, CT 06492 (203) 284-2800
Outpatient: Wallingford 50 Gaylord Farm Road Wallingford, CT 06492 (203) 284-2888
Traurig House 80 Gaylord Farm Road Wallingford, CT 06492 (203) 741-3488
Physical Therapy:Cheshire 1154 Highland Avenue Cheshire, CT 06410 (203) 679-3533
Physical Therapy:Cromwell 50 Berlin Road Cromwell, CT 06416 (203) 284-3020
Physical Therapy:Madison 28 Durham Road Madison, CT 06443 (203) 284-2929
Physical Therapy:North Haven 8 Devine Street North Haven, CT 06473 (203) 230-9226