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    Everyday Health: How to Prevent Falls When You Have Multiple Sclerosis (MS)

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    min. read
    Everyday Health: How to Prevent Falls When You Have Multiple Sclerosis (MS)
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    With the right strategies and support, people living with MS can reduce fall risk and stay independent. 

     By Crystal Hoshaw

    How to Reduce Fall Risk When Living With MS

    Multiple sclerosis can disrupt balance, coordination, vision, and reaction time, increasing the risk of falls. In a recent Everyday Health article, experts share practical, proactive strategies to help individuals with MS stay steady and independent.

    Kimberly Hopkins, DPT, an outpatient physical therapist at Gaylord Specialty Healthcare, explains how changes in the nervous system can affect stability, even when someone appears steady on their feet, higlighting the importance of targeted strength and balance training, real world functional exercises, thoughtful home modifications, and the smart use of assistive devices to reduce risk while maintaining mobility.

    The article outlines key conversations to have with your healthcare team, including medication review, vision checks, and bone health screening, all essential components of a comprehensive fall prevention plan.

    Read the full article here to learn how proactive strategies can help you move more confidently and safely with MS.